Can you fix bow legs without surgery? Yes, the simple fact is that there are exercise and massage therapy approaches which are certainly advanced enough to straighten bow legs without any need for surgery. Of course, this more natural approach will require a few months of effort, but what are a few months spent on straightening your bow legs, when compared to a lifetime of perfect health?
You may want to look into the following bow legs treatment exercises. However it is worth to note that while most of the following bow legs exercises won’t completely cure bow legs, they will improve your posture which should strengthen your legs and reduce the severity of the condition. Some of the following treatment exercises can have quite good results when performed by children so they are definitely worth trying.
1. Yoga
2. Pilates
3. Massage Therapy
4. Leg Strengthening
Once you become an adult bow legs can be corrected only through surgery. However, the condition can be 90% improved through exercising. Bow leg exercises also help in preventing any further aggravation of your condition. It can get worse if the patient gains weight or loses muscle mass. This is why leg strengthening exercises definitely help bow legs sufferers.
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